kineticmb (July 17, 2008 at 5:47 pm)

He is damn good but im afraid I am very much against 'crossfit' principles. Its kettlebells training messed up for the masses which goes against the russian principles of strength and conditioning. Remember, kettlebells are a russian tool and they know how to use them most effectively. Cross fit is a celluloid bastardisation of these principles. A real shame.

Bigturns33 (May 11, 2008 at 1:20 am)

Ya this guy is it and his encyclos are phenominal. THE BEST.

metalmoss (April 6, 2008 at 6:22 am)

i know exactly what you mean. you can only do the different variations of a curl so many times

hkj73 (December 14, 2007 at 3:58 pm)

Wow, I've been the 1st to comment on a video!!Anyway, Steve seems to be a very experienced trainer, & excellent athlete. I'm glad I came across his videos.I just started to incorporate K.B's & crossfit in my training, & I love the intensity. You know 17 years of bodybuilding can get a bit boring!