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mkdios122 (December 31, 1969 at 6:59 pm)
Great old video, I like the work with the tan!
faridperez (December 31, 1969 at 6:59 pm)
That was MAN training not today's sissy training in a bunch of so-called karate dojos which are there just for the money or who-knows-why...
minustar (December 31, 1969 at 6:59 pm)
this looks real traditional kung fu, even more than those fake PRC styles
kempobrad (December 31, 1969 at 6:59 pm)
they are actually rather like the stone padlocks..just a metal version. quite different in "feel" than dumbells. the grip is way different.
Shinkyu42 (December 31, 1969 at 6:59 pm)
Yes, very interesting use of what is at hand to train...Re: Kettlebells, I am not sure that is any better than dumbells, they are just different....For the most part, Russian training methods are helpful but not all that amazing.
kempobrad (December 31, 1969 at 6:59 pm)
they use similar methods all over china as well which is probably where this came from. and alot of these russian kettlebell guys think they stumbled onto something new...
Shinkyu42 (December 31, 1969 at 6:59 pm)
They really did have some unique conditioning methods....they did what they could with what they had in those days.
NewEnglandBudo (December 31, 1969 at 6:59 pm)
anywhere between 25 to 40 lbs.
hazukijitsu (December 31, 1969 at 6:59 pm)
I wish I could see more of the Tensho kata at the end.
sullyb23511 (December 31, 1969 at 6:59 pm)
How much do the stone padlocks usually weigh? |
