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8stepsifu (December 31, 1969 at 6:59 pm)
after the cradle escape it seems that you could easilly push down and the head to land a knee in the temple. Very excellent breakdown and instruction.
93alvbjo (December 31, 1969 at 6:59 pm)
once i took my friend to one of my bjj lessons. he did this to me even though he never had seen it before. i couldn't get his head down because he pressed his head against mine, so I used my flexibiity and then i bent my leg over his head, and then I pulled him down.
cpnkd7 (December 31, 1969 at 6:59 pm)
Poetry in motion!
yeee941 (December 31, 1969 at 6:59 pm)
Yeah I go to my BJJ Dojo twice a week normaly (Now 3 times since its summer) and after I see a few vids of BJJ I am capable of doing within some practise, I always try them dureing sparring
GCMattyB (December 31, 1969 at 6:59 pm)
hehe some pretty usefull moves there im deff gonna use some of them next time im at Bjj Training :D
JoedlR (December 31, 1969 at 6:59 pm)
great instructional vid ... I liked the wrestlers cradle escape ... I'll try it this week
Ohnani (December 31, 1969 at 6:59 pm)
Thank you Roy, it's great to study these moves in between going to classes.
kosenjudo (December 31, 1969 at 6:59 pm)
Very clear, detailed instruction as usual...Thanks Dean!!
AmsterdamVallon (December 31, 1969 at 6:59 pm)
Extremely practical applicatiions. Well done as always. I had an outstanding workout today off of your music CD by the way.. Thanks
Shihan73 (December 31, 1969 at 6:59 pm)
thank you Roy |