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15-Minute Desk Workout

This is a short workout designed for you to do at your desk at the office or at home.

Channel: Sports
Uploaded: December 31, 1969 at 6:59 pm
Author: sparkpeople

Length: 15:34
Rating: 4.58
Views: 56687

Tags: chair crunch desk office pushup short sparkpeople stretch wall workout

Video Comments

PavedParadise (December 31, 1969 at 6:59 pm)

What about when you only have partitions and not real walls?

pokeabsol (December 31, 1969 at 6:59 pm)

GRRR my mom saved this boring shit on my account!!!!

G6waGirl (December 31, 1969 at 6:59 pm)

i do it at home, adds a great variety to my workout routine!thanx nicole, u rock!

pixiemomma1 (December 31, 1969 at 6:59 pm)

TY coach one of my favorites.

NAWELYORR (December 31, 1969 at 6:59 pm)

GETA LYFE PLZ :)

LivingBudget (December 31, 1969 at 6:59 pm)

one of my fav workouts..ty nicole!!

bat1109 (December 31, 1969 at 6:59 pm)

This is great

qplqp (December 31, 1969 at 6:59 pm)

Thank god I sit at a desk all day cuz I have no life!

jetsbiz (December 31, 1969 at 6:59 pm)

This is a great video...

psirulehpro (December 31, 1969 at 6:59 pm)

i love this! i do it every single day for a little pick me up...can you do more of them? quick, like this one...